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Teens who suffer from depression often exhibit many of the same symptoms as adults, such as listlessness, changes in sleeping patterns, and uncontrollable negative thoughts. However, treating adolescent depression requires a different approach; while some strategies may be similar to those used for treating adults, it is important to tailor treatment specifically for teens. </p> <p> <strong>Multi-pronged Treatment Most Effective</strong> <br /> While some mental illnesses require a specific treatment, depression often responds best to a blend of treatment strategies. Therapists who follow best practices for treatment of adolescent depression may use several of the following approaches: </p> <ul> <li> <strong>Talk therapy:</strong> This is usually the first strategy that therapists will use for teenagers with depression. With this approach, therapy sessions are essentially teen-led conversations. The therapist may direct the topic to issues that trouble the teen, so the teen can "talk through" these issues in a neutral, supportive environment. </li> <li> <strong>Group therapy:</strong> Therapists may suggest that teens meet for a depression support group. Usually these groups will be gender specific. Teens who experience other side effects such as eating disorders or substance abuse problems are particularly good candidates for group therapy. </li> <li> <strong>Family therapy:</strong> Teens recovering from depression and related disorders need significant support from family members and caregivers. Through family therapy, all stakeholders can discuss their concerns and learn how they can best provide love and support to the teen. </li> <li> <strong>Medication:</strong> Generally medication should be the last strategy used to treat adolescent depression, because in some cases anti-depressants have been indicated to worsen depression in teenagers. Teens whose depression is not mitigated by other therapeutic approaches may be candidates for anti-depressants. </li> </ul> <p> Ideally, treatment for adolescent depression will blend several therapeutic approaches. Parents may feel pressured to simply use medication, because this is often the most cost-effective option. However, it is important to ensure that depressed teens get the professional support they need for a full recovery. </p> <p> <strong>Parental Support is Key to Successful Treatment</strong> <br /> As evidenced by the use of family therapy in treatment of adolescent depression, parents and other family members play a critical role in teens  recovery. Parents can take several steps to promote recovery: </p> <ul> <li> <strong>Educate the family about depression:</strong> Learn as much as possible about the condition, and share that information with other family members and caregivers. Share relevant information with the school guidance counselor, who can be a powerful ally in supporting the teen and monitoring academic performance. </li> <li> <strong>Be patient and understanding:</strong> It can be easy to grow frustrated with teens who suffer from depression: they may be cranky, apathetic, and detached. Parents should remember that these are symptoms of a genuine illness, rather than the choice of the teen to be difficult. </li> <li> <strong>Encourage physical and social activity:</strong> Teens who stay active are more likely to sustain recovery. Physical activity actually increases the sense of physical well-being. Meanwhile, contact with friends bolsters a teen s feeling of connection to others. </li> <li> <strong>Stay active in the treatment process:</strong> Overcoming depression requires consistent adherence to treatment. Parents should keep abreast of how a teen s therapy is progressing and work to ensure that teens follow any medication regimens precisely and completely. </li> </ul> <p> A cohesive therapeutic approach is the best way of treating adolescent depression. Qualified therapists use multiple methods of treatment. To ensure that teens sustain recovery, parents can provide extra support and education for the teen and other family members. </p> </div> </td> </tr> <tr> <td colspan="2"> <hr> <span class="smalltext"> The information is provided for general reference purposes. It does not constitute medical or other professional advice and should not be used as a substitute for the medical care and advice of your child and adolescent psychiatrist or other physician. </span> </td> </tr> </table> <csobj csref="../components/OTP-admin_address_info.html" h="198" occur="27" t="Component" w="632"> <table width="620" border="0" cellspacing="2" cellpadding="0"> <tr> <td colspan="2" valign="middle"> <div align="center"> <hr> <span class="ednote"><a href="http://www.eckerdacademy.org"><u>Home</u></a> | <a href="http://www.eckerdacademy.org/treatment_programs.html"><u>Therapeutic Approach</u></a> | <a href="http://www.eckerdacademy.org/tuition_financing.html"><u>Tuition and Financing Assistance</u></a> | <a href="http://www.eckerdacademy.org/Admin_Info.html"><u>Admission Information</u></a><br> <a onclick="CSAction(new Array(/*CMP*/'14061C26'));return CSClickReturn()" href="#" csclick="14061C26"><u>Eight Essential Elements for Positive Change</u></a> | <a onclick="CSAction(new Array(/*CMP*/'13F2CBD5'));return CSClickReturn()" href="#" csclick="13F2CBD5"><u>Eckerd Academy of the Blue Ridge</u></a> | <a onclick="CSAction(new Array(/*CMP*/'17A0E7810'));return CSClickReturn()" href="#" csclick="17A0E7810"><u>Eckerd Academy at Brooksville, FL<br> </u></a><a href="http://www.eckerdacademy.org/About_EYA.html"><u>About Eckerd</u></a> | <a href="http://www.eckerdacademy.org/parent_resource.html"><u>What Parents Can Do To Help Their Troubled Teen</u></a> | <a href="../components/articles.html"><u>Articles</u></a> | <a href="http://www.eckerdacademy.org/request_Info.html"><u>Request Information</u></a>&nbsp;| <a href="http://www.eckerd.org" target="_blank"><u>Eckerd home page</u></a></span> <hr> </div> </td> </tr> <tr> <td valign="middle"> <div align="center"></div> </td> <td valign="middle"> <div align="center"> <p class="Treb"><span class="smalltext">ECKERD YOUTH &nbsp;ALTERNATIVES, INC. &nbsp;&#x2022; 100 Starcrest Drive, Clearwater, FL 33765<br> Tel 727-461-2990 &nbsp;&#x2022; &nbsp;&nbsp;1-800-554-HELP (4357) &nbsp;&#x2022; &nbsp;&nbsp;Fax 727-442-5911<br> </span></p> </div> </td> </tr> <tr> <td colspan="2" valign="middle"> <div align="center"> <hr> <span class="smalltext">&copy; Eckerd Youth Alternatives, Inc.<br> Eckerd Youth Alternatives, Inc. strictly adheres to a policy of nondiscrimination in the admission of youths without regard to race, color, sex, handicap, religion or national origin. 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